Self sabotage and self worth

There really aren't any words. I have words which float through my mind, dreams which are more vivid than real life but when I wake up, I'm tired, irritated and disengaged from what I actually see.

The following short really hit a cord with me but if you asked me to say why, I'd probably wouldn't be able to articulate it well enough.
I'll let you be your judge.

This is the following commentary by the director. I genuinely applaud him.